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Aug 27 2008, 7:36 AM EDT
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Change: critical to your marathon success.Visit these pages for tips on: What to eat before a run What to eat during a run What to eat after a runAdditional nutritional information can be found on the Race Week Walk-Through and Race Day pages.pages.
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Oct 8 2006, 9:53 PM EDT |
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Change: Deleted by Oct 9 2006, 8:47 AM EDT for: removed addition
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Oct 8 2006, 9:53 PM EDT |
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Change: Deleted by Oct 9 2006, 8:48 AM EDT for: undid deletions
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Jun 15 2006, 9:13 PM EDT
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Change: diet.diet. That being said, there are some things to keep in mind about eating before, during and after your training runs, especially those long ones so critical to your marathon success.Visit these pages for tips on: What to eat before a run What to
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Jun 15 2006, 9:12 PM EDT
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Change: So remember to eat three meals a day or five to six smaller ones every few hours. Do not skip meals, especially breakfast. Make sure
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Jun 13 2006, 12:33 AM EDT
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Change: before,before, during and after your training runs, especially those long ones so critical to your marathon success.Visit these pages for tips on: What to eat before a run What to eat during a run What to eat after a run Start with a healthy dietWhile
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Jun 9 2006, 12:06 PM EDT
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Change: Visit these pages for tips on:What to eat before a runWhat to eat during a runWhat to eat after a runStart with a healthy dietWhile it’s important for everyone to have a healthy diet, it’s even more critical for
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Jun 7 2006, 5:27 PM EDT
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Change: marathon eating plan best for you. Additional nutritional information can be found on the Race Week Walk-Through and Race Day pages.Visit these pages for tips on:What to eat before a runWhat to eat during a runWhat to eat after a run
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Jun 7 2006, 4:51 PM EDT
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Change: There were only format changes (bold, italics, etc.) in this version. See this version for details.
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Jun 7 2006, 3:00 PM EDT
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Change: EatingFuel for a MarathonmarathonThere’s a lot of information about the proper nutrition for runners, but it can be a bit overwhelming when it gets into
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Jun 7 2006, 2:40 PM EDT
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Change: So remember to eat three meals a day or five to six smaller ones every few hours. Do not skip meals, especially breakfast. Make sure
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Jun 7 2006, 2:31 PM EDT
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Change: Created by Jun 7 2006, 2:31 PM EDT for: no reason given
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